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From the monthly archives:

May 2009

Welcome to the Animal Stick

by Frank Forencich on May 31, 2009

Crawling with mini-bands

by Frank Forencich on May 29, 2009

Can you get naked? A challenge to physical trainers…

by Frank Forencich on May 28, 2009

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A multi-disciplinary, integrative approach to performance and health. Ideas and resources to reinvigorate your body, your people and your organization.
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