When it comes to talking sense about diet, nutrition and food, Michael Pollan is the guy to listen to. Not only does he clarify the history and problems of the modern diet, he also demonstrates a truly holistic approach to the body, one that shows that relationships are more important than things. Listen to this show: Michael Pollan Says: Eat Food, Not Too Much, Mostly Plants
Previous post: Judo heckle
Next post: Born to Run
{ 1 comment… read it below or add one }
Michael Pollan is widely quoted: “Eat Food, Not too much, Mostly plants,” but whe you think about it, plants are not nutrient dense. If we ate mostly plants, we’d have to be eating all day.
I prefer the Primal Diet. Eat Food, Not too much, Mostly fatty protein.”