Lateral creek leap with band

by Frank Forencich on August 1, 2009

A fantastic locomotor pump in the frontal plane! Set up your “creek” as desired. Warm up with a few lateral leaps, then add the band. This is classic Exuberant Animal.

{ 2 comments… read them below or add one }

lisa August 2, 2009 at 7:53 am

that rocks!

Rana August 4, 2009 at 3:31 pm

That looks fun! :)

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