Special ops

September 1, 2011

Warning: The following essay may or may not be satire. You be the judge.   I love my local supermarket! There’s all those bright, bold posters on the walls, all spiced up with attractive photographs of mouth-watering fruits, vegetables and meats. There’s lots to choose from and the hours are great. The staff is friendly [...]

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Your Closest Tribe

August 23, 2011

A recent New York Times article “Cancer’s Secrets Come Into Sharper Focus” highlights recent genetic research in the search for The Cause of cancer(s).  Or, rather, it highlights the search for the cause of cancerous (unmitigated growth) behaviors of bodily cells.  The article talks about ancestral genomics – inherited genes and traits that lead to [...]

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The Ultimate Fitness Formula

August 23, 2011

Note: This essay was originally published on PTontheNet   I know, I know. You’ve heard it all before. You’ve heard a thousand health and fitness formulas from every expert, pundit, publication, and website on earth. And they all sound pretty much the same. But this one is different. I promise. the formula If you really [...]

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Eat Your Habitat

August 17, 2011

I continue to attempt to speak my truth about what it means to be Paleo.  I’ve written several posts on my own blog, and thank Frank Forencich for offering to let me share a summary of those ideas here. So what is the ideal “paleo” diet?  Or the ideal “paleo” movement practice? What is the [...]

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Ancestral Health Symposium 2011

August 8, 2011

Just back from the Ancestral Health Symposium at UCLA and my mind is buzzing with exuberance and ideas. In brief, the short story is simple: This was an outrageously inspirational event, not just for me personally, but for anyone interested in themes of health, human origins and primal living. This event will ripple all across [...]

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